TNT Tilapia

Yield: 4 servings

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Ingredients

Add tilapia fillets to shopping list 1 lb. tilapia fillets

Add all purpose flour to shopping list 2 tablespoons all purpose flour

Add cornmeal to shopping list 2 tablespoons cornmeal

Add chili powder to shopping list 1 tablespoon chili powder

Add ground cumin to shopping list 2 teaspoons ground cumin

Add ground red pepper (cayenne) to shopping list 2 teaspoons ground red pepper (cayenne)

Add salt to shopping list 1 teaspoon salt

Add paprika to shopping list 1/2 teaspoon paprika

Add black pepper to shopping list 1/2 teaspoon black pepper

Add cooking oil to shopping list 3 tablespoons cooking oil

Grocery List: Select Shopping List Adds all checked () ingredients to your Grocery List.

Directions:

Pat fish dry with paper towels. Cut into 4 serving size pieces; set aside.

In a shallow dish, stir together flour, cornmeal, chili powder, cumin, red pepper, salt, paprika and black pepper. Dip the fish pieces into flour mixture, turning to coat.

In a large skillet, heat the oil over medium heat. Cook fish in oil for 4-6 minutes or until fish flakes easily with a fork, and fillets are golden brown, turning once.

Remove fish from skillet and drain on paper towels.

Please note that some ingredients and brands may not be available in every store.

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